The Miami music scene is red hot this year. Local band Afrobeta is turning up the heat. The dynamic duo brings their mix of ...

Courtney Barnett teams with Waxahatchee for the guitar-driven second single off her upcoming album Creature of Habit.

Parenting in the modern age is no walk in the park. Despite an abundance of baby products promising easier bedtimes, it's often a challenge to find something that consistently works. However, ...

For many people, bedtime is meant to be quiet and calming. But some notice an unsettling sound when they lie down, a steady thumping that seems to echo through the pillow. While it can be harmless, ...

Regularly sleeping less than you need can harm your health and safety. Most adults do best with 7 to 9 hours per night. Getting at least 7 hours of sleep may support weight management by affecting ...

Hugs can have health benefits, including reducing fear, stress, and pain. They may also support immune and cardiovascular health. Share on Pinterest We hug others when we’re excited, happy, sad, or ...