This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss ...
It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...
Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.
Some supplement manufacturers also caution that vitamin C may chelate copper, meaning it could reduce how well the mineral is absorbed. If you take both supplements, it may help to avoid large doses ...
Artificial sweeteners like aspartame in diet sodas may cause headaches and disrupt blood sugar in sensitive individuals.
Vitamin D3 and B12 deficiencies are often ignored but can affect bones, nerves, immunity, and energy. A doctor explains why ...
Constant fatigue is often not about sleep alone but linked to poor nutrition, dehydration, vitamin and iron deficiencies, ...
This article was reviewed by Sara Harcharik Perkins, MD. Key Takeaways: Folic acid (vitamin B9) supports healthy cell growth ...
'Kicked me in stomach, stripped my son': Woman narrates horrific ordeal after family assaulted in Delhi Inside the bhasma aarti of Mahakaleshwar Temple This foot warning sign may indicate vitamin B12 ...
As the body’s largest organ, it makes sense that the skin should be kept healthy and clean. Plus, vanity is a strong motivator—humans may have evolved to analyze others’ skin to determine their health ...
Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new ...
Learn how to choose the healthiest peanut butter and what vitamin D can do for your immune system in the winter, plus more wellness tips from this week.