This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss ...
It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...
If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this is what you need to know.
Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.
Constant tiredness can be easily dismissed, but I discovered that my exhaustion was caused by a common vitamin deficiency.
Your body is constantly sending signals, yet many of us dismiss the subtle warnings that something might be off. Vitamin B12 ...
Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm ...
Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.
Artificial sweeteners like aspartame in diet sodas may cause headaches and disrupt blood sugar in sensitive individuals.
Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...
Vitamin D3 and B12 deficiencies are often ignored but can affect bones, nerves, immunity, and energy. A doctor explains why ...
As many of us battle colds, coughs, and the flu during another winter season, a familiar piece of advice is likely to recirculate: Make sure you're loading up on vitamin C. After all, the nutrient has ...