DEAR ERIC: This is in response to “Game Play”, a letter from someone whose friend was experiencing cognitive decline. The ...

It’s anonymous! Dear How to Do It, I’m a cis woman in my early 40s and I have spent my years unable to fully let go when I ...

Most of us struggle with other people who just don't understand our perspective or respect our points of view. Follow these nine steps to understand why and learn how to fix it.

When it's time to set a boundary in a fraught relationship, how do you know the right one to set? Therapist KC Davis talks about a framework for setting practical boundaries.

Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when motivation fades and life gets busy.

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

My wife and I have been together for 12 years and overall have a loving, supportive, and great relationship. The birth of our ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Century Studios has unveiled the new trailer and poster for Send Help, the darkly comedic psychological thriller from ...