A UK-produced biopic exploring the life of Dutch extreme athlete Wim Hof has been put on hold following allegations of domestic abuse against the cold-water guru, which he has denied. The film was ...

The Wim Hof method may produce a beneficial anti-inflammatory response, but more research of higher quality is needed to substantiate this, according to a new study. Wim Hof is an extreme athlete who ...

Nicknamed "the Iceman," Hof shared that one chief benefit of his method is reducing inflammation. It's the leading cause of most ailments and autoimmune diseases, he noted. "I’m bringing my knowledge ...

Whether plunging themselves into ice baths or deliberately hyperventilating and then holding their breath, devotees of “The Iceman” Wim Hof are evangelical about the physical and mental benefits these ...

If this were a 1990s-style boxing match, he would be introduced as Wim “the Iceman” Hof. But you probably knew that already. If you have heard of Hof, you also know that he wouldn’t be fighting to win ...

Plunging into an ice bath and setting time aside in your busy day for deep breathing exercises might not be at the top of your to-do list. but for fans of the Wim Hof Method, it’s a ritual believed to ...

Extreme diver Mario Cyr led the way in cold exploration, but it was Wim Hof who popularized the benefits of cold. The Wim Hof method, developed by Dutchman Wim Hof, also known as the "Iceman", has ...

There is little good-quality evidence to support Wim Hof’s claims that controlled breathing and cold exposure have widespread health benefits. In the first review into Wim Hof’s Method, researchers ...