This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening physical activity.

EXCLUSIVE: The 6ft 4in powerhouse then hauled a 17.8-tonne lorry filled with Aldi's protein and fitness Specialbuys range.

Daily exercises to build muscle after 45, with expert coaching cues, to improve strength, balance, and muscle retention.

Walk into most gyms these days and you’ll notice something. Fewer people are hopping onto the treadmills, ellipticals, or ...

After over two decades, a suspect has been arrested in the kidnapping and killing of a California woman who disappeared from ...

On Sunday afternoon at Rec Hall, the Rutgers Scarlet Knights earned their first Big Ten victory of the 2025–26 season. They ...

MOUNTAIN VIEW , CA, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Renaissance Healthcare for Women, led by ...

Prosecutors say German authorities have arrested a woman accused of supplying information related to Russia’s war in Ukraine to a Russian intelligence agent and helping to get him access ...

Robina Aminian, a 23-year-old studying at university in Tehran, had dreams of moving to Milan to pursue a career in fashion.

Arm flab exercises for women over 55, 4 daily moves from a certified trainer to firm triceps and shoulders fast.

Charles Dana Gibson’s archetype became the original American “it girl” in the late 19th and early 20th centuries, and helped ...