LAKE HALLIE, Wis. (WEAU) - Fitness Freedom 24/7 gym is hosting a ‘Health & Fitness Day’ on Jan. 24, 2026, at their Lake ...

O’Doul’s is a doleful name. A sonorous Gaelic dirge that could travel a distance and still be heard. A lament nearly ...

After two years off teaching due to work commitments, and also feeling like part of my identity had disappeared. I needed to ...

Marcus Allan, who runs the gym in Mansfield Street with dad Mark, spoke to The Press after the business was shortlisted by readers shortlisted ...

Susan Spinks, from First Step 2 Fitness on Victoria Road, set up the facility in 2003, says, at that point, there were only five or six gyms ...

Mental Health Week starts off on Monday, January 19th with Blue Monday and Wednesday, January 21st, Bell Let's Talk Day, Bell Let's Talk Day ...

Susan Spinks, from First Step 2 Fitness on Victoria Road, set up the facility in 2003, says, at that point, there were only ...

After half a decade of anticipation and a major renovation, Huizenga Park returns as the heart of Fort Lauderdale's urban ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Responding to growing demand, the John D. Spreckels Center is expanding its offerings to host Zumba Gold on Saturday mornings ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

As a 61-year-old CEO moonlighting as DJ "Tina Technotic" I am not one of those executives with a strict bedtime or daily routine.