FED Fitness, a global leader in home gym fitness solutions, has been named an official partner of the NBA’s Houston ...

As a former dancer, Coleman is well-versed in the benefits of regular exercise, and she does a mix of strength, cardio and ...

Sport and exercise improve health and wellbeing, but too many LGBTQ+ people still feel excluded, writes Simon Blake, CEO of ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Exercising in the afternoon or evening can be just as effective for reducing visceral fat, according to Pieklik. “For many ...

With high expectations entering next season for the Trojans, USC defensive end Jahkeem Stewart is making the most of the ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability partner if they’re nearby. (If not, call them and do a walk-and-talk.) Or let ...

Industry Trends and Wellness Market Expansion The retail wellness market is currently experiencing an astounding ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

Anytime Fitness might be Singapore’s smartest gym business Walk through almost any neighbourhood mall, MRT station, or ...

The February event in New York City will celebrate the impact of arts on our wellbeing.