A leading cardiologist explains why HDL (good cholesterol) matters most for heart health, dismisses pills, and reveals five ...

Brisk walking isn’t just exercise, it’s heart protection. A major study found that people walking faster than 4.8 km/h ...

Heart disease remains one of the leading causes of death worldwide, yet one of its biggest triggers is still widely underestimated. While people often focus on diet, exercise, and stress, ...

AKITA, Japan - With Japan's rapidly aging population putting mounting pressure on medical and nursing care systems, local ...

At the heart of this conversation is beta-glucan, a soluble fibre that makes oats common in nutrition circles.

Standing Tall, an organic line of protein-packed roasted soybean snacks designed to support women through menopause, was ...

What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to fast and which foods impact results.

Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.

A recent panel of experts discussed how physicians can address patients’ dangerous and misleading beliefs about their health.

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