Which Workout Helps Cholesterol More: Weights or Cardio?

CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...

A Cardiologist and Dietitian Share the Best Foods to Eat for Better Cholesterol Levels

They can go far towards improving your heart health.

Eight myths about cholesterol busted by a cardiologist

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

I asked doctors what the best foods are for lowering cholesterol — they all said the same thing

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

I Thought High Cholesterol Was My Fate—Then I Spent 3 Months in Spain

Following a Mediterranean diet and making other simple lifestyle changes helped me improve my cardiovascular health.
India Today on MSN

How to raise good cholesterol: Doctor shares 5 key lifestyle changes to boast HDL

A leading cardiologist explains why HDL (good cholesterol) matters most for heart health, dismisses pills, and reveals five ...

I asked 7 doctors what the best foods are for lowering cholesterol — they all named 1 food

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...

High cholesterol and insulin resistance are rising among young South Africans – what that means for public health

In a small mining town in South Africa’s Limpopo province, young people are showing worrying signs of diseases that were once ...

Boots shoppers praise 17p tablet for helping reduce cholesterol

Boots claims that the brand's own max strength formula is "proven to lower cholesterol levels" when taken twice daily and ...
Science Focus

We finally know what foods actually raise your cholesterol – and which ones lower it

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.
The Oakland Press

Monitoring, controlling your ‘bad’ cholesterol could save your life

Getting your cholesterol checked and talking with your doctor about steps to control high cholesterol could save your life. If you, or someone you love, has experienced a heart attack or stroke, you ...