I ran, lifted, and did yoga in both versions of the popular cross-training shorts. Which you should buy depends on a few factors.

The research shows that even just a few minutes of movement each day can deliver meaningful health benefits. With that in ...

If you've ever dreamed of gatecrashing a stranger’s wedding, Dante Or Die’s immersive show I Do will let you fulfil that fantasy – and then some. This ingenious theatrical exercise in voyeurism first ...

Dante or Die, I Do review – Hotel show is an ingenious theatrical exercise in voyeurism - 4/5 Audiences are invited to a ...

Lululemon Athletica resumed selling its new line of “Get Low” leggings after yanking them over complaints that they were ...

Losing fat while building muscle is the goal for many fitness fans – and while it isn’t easy, it is possible, says FIIT personal trainer and coach Laura Hoggins. In this four- ...

Apps on phones, gadgets that count steps, routines found through screens - all give small bursts of exercise made for how you feel, when you have time, what you aim to do.

A PE kit policy might appear administrative, but its impacts have a ripple effect. When girls feel uncomfortable or constrained, they’re more likely to opt out – setting a behavioural pattern that ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Athleisure company temporarily paused online sales of the leggings to ‘better understand some initial guest feedback’ ...

These editor-approved picks pass the squat test.

Davante Adams reached the NFC championship game four times during his eight seasons with Aaron Rodgers and the Packers. Every ...