For some dogs, their humans getting on the floor usually signals one of two things. It’s either play time or time to sit ...

A yoga teacher explains why it's so challenging to take a class led by a different yoga teacher—and how to overcome the ...

Britt Hertz pushes limits in an extreme yoga challenge.

Adrija Roy has a busy schedule that makes it difficult for her to follow a specific fitness regime. Read on to know more ...

The Portage Animal Welfare Society (PAWS) is turning to unique community events like “cat yoga” and targeted foster programs to meet the growing needs of its local rescue operations. Chrissy Nesbitt, ...

Winter has a way of making everything feel heavier: the days are shorter, and even small tasks can feel like a lot. These ...

Tony Gonzalez and some of the great tight ends in NFL history star in Novartis Super Bowl commercial reminding men to get ...

There are wildfires in places that have never had wildfires before, fires that the World Health Organization has shown are causing irreversible damage. It could be a combination of the person's past ...

I started traveling full-time in 2019 and loved seeing the world. But over time, I saw the lifestyle's challenges and decided ...

Lifestyle changes can make a big impact on your heart health. A cardiologist says we should start early.

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...