Snoop Dogg's daugther, Cori Broadus, is mourning the death of her baby girl, Codi, just 20 days after the infant came home ...

From Alaska to Spain, I’ve worn these sweats just about everywhere.

There isn't only one way to breathe in yoga. In fact, by switching up your inhalations and exhalations, you can deepen your ...

This week we talk with Ramona “Ra” Leap, Co-owner of One Spark Fitness in Phoenixville, with her sister, Jolie Martinez, who we recently profiled in a My Fitness Journey Q&A.

The Portage Animal Welfare Society (PAWS) is turning to unique community events like “cat yoga” and targeted foster programs to meet the growing needs of its local rescue operations. Chrissy Nesbitt, ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

For some dogs, their humans getting on the floor usually signals one of two things. It’s either play time or time to sit ...

Researchers tracked the physical activity of more than 111,000 men and women in the US over 30+ years. They found that the participants who did a mixture of different activities had a 19% lower risk ...

As the days have passed, her life has fallen into a steady rhythm. Smith rows for roughly 10 to 12 hours a day, mostly during ...

When you have extra time or are trying to beat boredom, this list of fun, easy-to-start hobbies is worth trying this year if you need a little change in your life or you want to hone new skills.