From Alaska to Spain, I’ve worn these sweats just about everywhere.

The Portage Animal Welfare Society (PAWS) is turning to unique community events like “cat yoga” and targeted foster programs to meet the growing needs of its local rescue operations. Chrissy Nesbitt, ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

For some dogs, their humans getting on the floor usually signals one of two things. It’s either play time or time to sit ...

Researchers tracked the physical activity of more than 111,000 men and women in the US over 30+ years. They found that the participants who did a mixture of different activities had a 19% lower risk ...

When you have extra time or are trying to beat boredom, this list of fun, easy-to-start hobbies is worth trying this year if you need a little change in your life or you want to hone new skills.

(RNS) — Before 23-year-old Etai Atula shared everyday yogic wisdom with his 525,000 followers on Instagram, he was an anxious ...

Welcome to Day 7 of our daily yoga series! In this energizing session, join our yoga instructor as she guides you through a dynamic sequence of Warrior poses—Warrior 1, Warrior 2, Reverse Warrior, ...

Have new fitness and wellness resolutions for the new year? Burns Recreation Center has launched its new Fitwell Challenge, giving students a fresh start to the new year and helping ...

You might decide to pick up watercolor painting, take a writing class, or start learning to play an instrument. "Purposefully ...

Abstract: Quantum Physically Unclonable Functions (QPUFs) are emerging hardware primitives that harness inherent quantum principle to produce device-specific challenge–response behavior. By embedding ...

Congressman Dan Goldman on Tuesday launched his re-election campaign for New York’s 10th Congressional District, highlighting his leadership standing up to Donald Trump, fighting for working families, ...