Britt Hertz pushes limits in an extreme yoga challenge.

Lifestyle changes can make a big impact on your heart health. A cardiologist says we should start early.

Driven by unhealthy diets, sedentary lifestyles, growing consumption of ultra-processed foods (UPFs), the latest Economic Survey (2025-26) flagged that obesity is fuelling a surge in NCDs such as ...

When crises arise, some people flourish while others flounder. Here's how your practice can help you build resilience.

Catfish Comedy will host “2026 Queer Kickoff Show” on Thursday, Feb. 5 at A League of Her Own (2319 18th Street, N.W.). This show features D.C.’s funniest LGBTQ and femme comedians. The lineup ...

In times when schedules are often packed with professional and social obligations, exercise snacking breaks the idea that ...

It can be hard to form new relationships as an adult. Could Camp Social be the solution?

Adults Reading YA Book Club: Mysteries — 6 to 7:30 p.m., Ru Yi, 2125 W. Jonathan Moore Pike, Columbus. This month, read any teen mystery (this includes suspense, thrillers, and whodunits) and come ...

Obesity is emerging as one of India’s most serious public health challenges, with its prevalence rising at an alarming pace across age groups and geographies, the Economic Survey for 2025-26 ...

The DC Center’s Fresh Produce Program will be held all day at the DC Center for the LGBT Community. People will be informed on Wednesday at 5 p.m. if they are picked to receive a produce box. No proof ...

The country has made significant improvements in increasing access to healthcare by providing better and more affordable ...