Britt Hertz pushes limits in an extreme yoga challenge.

"It puts my mind in a good mental state to start the day," says Manning, who lives in New York City.

Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...

LANCASTER, Pa. — If you're a book lover looking for a challenge, check this out - Decades, an arcade and restaurant, is partnering with the Lancaster Public Library for a free, retro adult winter ...

The Crohn's & Colitis Foundation today revealed compelling new research pointing to major healthcare access challenges and financial burdens disproportionately affecting young adults with Inflammatory ...

The Winter Reading Challenge returns for everyone, especially those who love a challenge. The Library’s seventh cold-weather reading challenge for adults runs Jan. 2-Feb. 28. Pick up a Winter Reading ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...

The kids are grown. In theory, the parents’ job is done. But for many parents, the anxiety regarding their children’s well-being continues. Though there are shelves full of books on parenting young ...

5 EYEWITNESS NEWS is sharing organizations we support throughout November, a month of giving. Each day, one of our team members will highlight a project that’s important to them as we share Why We ...

Princess Williams, with tears in her eyes, sat in the back row with her classmates at New Heights Adult High School’s McCart Avenue grand opening Thursday morning. Williams, 23, moved back to Fort ...

Rising cancer rates in young adults necessitate addressing long-term survivorship challenges, including treatment-related toxicities and lifestyle factors. Obesity is linked to increased cancer risk, ...