Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

I’m a running coach who runs 100 miles a month. Here are the best running tights I rely on for cold weather, storage and comfort.

Lululemon’s Pace Breaker Jacket is the easiest running jacket in the world to buy. It’s great at what it does—stretchy enough ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

Why chair-based exercises? They’re an excellent way to test functional strength, flexibility, balance, and endurance, and will be a good indication of your overall physical health, strength, and ...

Cedar Park triathlete had no idea he needed a quadruple bypass, but a CT calcium scan revealed a hidden heart problem.

Add Yahoo as a preferred source to see more of our stories on Google. A bill filed in the Oklahoma Senate would have schools reimplement the Presidential Fitness Test, which was last required ...

The USAF launched what it termed its "Culture of Fitness" in September 2025 after "critical review" found "overall well-being and operational readiness" were not at the point they needed to be for ...

Navy SEAL trainees and other sailors hoping to join one of a handful of hard-charging Navy jobs have to pass many brutal fitness tests. But beginning this year, fully qualified SEALs and others in ...

Active-duty sailors will have to complete two physical fitness assessments per year starting in 2026, the Navy announced this week in a return to its pre-coronavirus pandemic fitness testing schedule.

Alzheimer's disease directly affects 7.4 million people in the U.S. The old belief that there's nothing to be done isn't true; lifestyle changes can make a difference. Most people want to know if they ...