Los Angeles is most well-known for movie stars, fast cars, and palm trees. But with a yoga studio and metaphysical shop on ...

Ensure your kids are having fun with these life hacks kid activities 26 Wild Facts We Forgot About Daenerys Targaryen I was a ...

Studies say a 6-week Iyengar yoga program for young women with rheumatoid arthritis is exemplary. It also helps improve your health, mood, quality of life, and the ability to cope with chronic pain.

WHEN Thomas Tuchel was unceremoniously sacked by Chelsea he looked for a factory reset. The England boss, 51, found it in ...

Chances are, you or someone you care about is living with persistent or chronic pain , often defined as pain that lasts for ...

Obviously, a lack of financial stability is one reason many retirees are having a hard time, with the National Council on ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it’s not the only sort of exercise people should do, it’s a great ...

For the video, Anshuka sat in the Malasana position and demonstrated variations of the yoga pose while noting down the ...

Can yoga help protect your lungs from polluted city air? Discover breathing exercises and tips to improve indoor air quality ...

Yoga is a science of prevention. As research supports, it can improve your general health. These five powerful yogic ...

“When you work out consistently, you feel better physically and emotionally,” she says. “You tend to sleep better, which ...