Los Angeles is most well-known for movie stars, fast cars, and palm trees. But with a yoga studio and metaphysical shop on ...

One of the most common factors affecting women's fertility is the stress from modern life. Fortunately, besides a proper diet, yoga is an effective tool to improve fertility as it helps relax the body ...

While many people living with chronic pain require medication, there is growing interest in non-pharmacological approaches ...

pushed her arms to her back, and stretched her knees sideways alternately. As per Anshuka, these are the benefits of the deep ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

Start on all fours, with your hands shoulder-width apart and knees under your hips.

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), accord ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

It was while reflecting on how yoga helped him to heal after his injuries that Tamas realised he wanted to bring this practice to the blind community to promote mindfulness. "If I had back pain ...