Eating bananas is more effective at lowering blood pressure than reducing salt intake, a study has found. Scientists discovered that consuming an extra gram of potassium, which is the equivalent of ...

Kabar // Shutterstock What is horny goat weed? Does it work? Horny goat weed is perhaps the most literally named supplement ...

In addition to these measures, regular health check-ups, monitoring blood pressure and cholesterol, and maintaining a healthy ...