Besides weight loss, this science improves metabolic health and enhances cellular repair processes. However, for others, there are more risks than benefits. For some individuals, prolonged fasting can ...

Celebrate Black girl magic in anime with these 10 Black female characters who are powerful, stylish, and long overdue for their flowers.

Raw veganism is a plant-based diet that involves no cooking. On this diet, food isn’t heated above 104 degrees and is eaten fresh, dehydrated with low heat or fermented. This diet has remained a ...

Improved Air Quality Similar to most plants, fresh flowers can remove toxins and pollutants from the air, making the air you breathe in your home cleaner and healthier. Flowers, like peace lilies, ...

Rosemary oil has gained popularity as a natural remedy for hair growth and scalp health. This essential oil, derived from the leaves of the rosemary plant, is known for its numerous benefits for hair ...

The menstrual cycle is a natural process that affects women’s bodies and also their emotions. Spanning an average of 28 days, the cycle involves a complex interplay of hormones that prepares the body ...

Let’s face it, rest is sacred. Especially as a parent, when sleep is elusive and at times non-existent. Horizontal parenting is a life hack that allows you as much rest as possible, while still being ...

Spider locs are a type of loc hairstyle defined by their intricate and web-like structure. Unlike traditional locs, spider locs are formed by twisting and sectioning the hair into smaller, more ...

People may not realize how many unconscious habits they inherit from their parents, from the way they greet strangers to the way they dance to their favorite song. But while some of these tiny details ...

Sweet Potatoes When it comes to your overall skin health, sweet potatoes pack a big punch, including Vitamin A, Beta carotene, anti-inflammatory compounds, and Vitamin C. Vitamin C helps your body ...

The older a girl gets, the more she starts to care about her appearance. She’s picking out her own clothes and shoes. Her hairstyles are now her own choice. She’s even making sure her lip gloss is ...

So, you’ve been chatting with someone you thought had potential, maybe even exchanged a few flirty messages, only to find that they’ve suddenly vanished into thin air. Welcome to the digital age ...