A study revealed that by following a fasting mimicking diet, you can reduce your risk of developing some chronic illnesses ...

Your poo can tell you a lot about your health and often be a sign that something needs checking out — in some circumstances ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

A recipe for '100-hour brownies' has gone viral as one TikToker shared the results of the sweet treat - but you'll need a lot ...

Trying to eat healthy could be the downfall for younger adults facing colorectal cancer, the famed expert has warned ...

An unsafe footbridge that has been closed for 16 months has finally been demolished, after it was declared a "danger to the ...

People constantly experiencing acid reflux may be at risk of more serious conditions, such as Barrett's oesophagus or even ...

A Royal commentator has suggested that the Princess of Wales, Kate Middleton, and the Duchess of Edinburgh, Sophie Wessex, ...

A new study has found that many people are unaware of the things that originated in Greece - take this quiz to discover what ...

There has been a serious collision on the A281 between Bramley and Shalford. A road closure is currently in place on Horsham ...

Enjoy the ultimate festive break and get into the spirit with a visit to Santa's grotto plus lots of fun Christmas activities ...