Hold dumbbell or kettlebell high up into chest. Step right leg forward and out. Lower back leg down until both knees are bent ...

Rather than glamorize an unrealistic standard, Biel broke down what her actual day-to-day looks like — and how it’s changed over time. “My body is not 20 years old anymore, ...

Viewers of the new Prime Video series "The Better Sister" aren't just enjoying the twists and turns of the show's murder ...

Jessica Biel—who tied the knot with Justin Timberlake in 2012—got candid about staying fit while growing older and how she ...

Southern’s Rebecca Burgee, coached by her brother Jonathan, won three state titles, two individual and one relay, to close ...

The ongoing dispute with their producer also trickled down into the band. While they went on to make more music after that album, there was ongoing tension that got in the way of their productivity.

Jannik Sinner insisted his Paris heartbreak is ancient history as he prepares to face Carlos Alcaraz again in the Wimbledon final. Five weeks after the Spaniard saved three match points and fought ...

Young campers and a dad saving his family were among the dozens killed in the historic flash floods that tore through central ...

Leisure centres across Cumbria are inviting residents to a free open weekend. The open days will take place on July 19 and 20 at Better leisure centres across Cumbria, including Penrith, Maryport, ...

I’d pack a trunk full of swimsuits, Nike shorts, and white Hanes t-shirts and my parents would take my sister and me on a six-hour drive through Texas, from our hometown of Beaumont to the small ...