Discover how to identify and treat crystals in dog urine. Expert tips on diet changes, hydration, and prevention.

The Pingora Impulse is a lightweight, fast-access hydration pack that kept up on long winter hikes—and made me rethink my ...

Reusable water bottles are a popular, sustainable alternative to single-use plastics. Popular brands include Stanley, Yeti, Hydro Flask, and Owala, each offering unique features. Key features to ...

The best sheet masks — do they exist? It’s clear that we all love a self-care moment, and even clearer that the idea of “doing a face mask” at night is something we look forward to. Whether it’s a ...

First things first: The best hydration powders won't work if you're not drinking enough fluid. They are, however, performance enhancing, and (anecdotally) have a synergistic effect when taken, say, ...

Brittany Dube is a public health professional with expertise in health education and community health. She works for her local Department of Health as a Behavioral Health, Health Promotion, and ...

Dietitians say the best way to start your day for hydration is with plain water. Hydration supports cognitive function, digestion and many other essential bodily functions. To stay hydrated all day, ...

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Drinking enough water is critical for maintaining optimal health. And yet, American adults drink an average of 44 ounces of water a day, according to the Centers for Disease Control and Prevention ...

Staying hydrated not only keeps your body functioning optimally, but it may even slow down the aging process, according to a 2023 study. While drinking enough water throughout the day is important, it ...