Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Developers worked alongside two-time Olympic gold medal marathoner Eliud Kipchoge—the first (and so far, only) human to run ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who loves staying active.

NEW YORK (AP) — Imagine if your bank could move money for you with only the slightest of digital nods for your approval. Or that could tell you that you’re overspending but more importantly know how ...

Men may need to exert double the amount of effort as women to fend off heart disease. That's according to new research from China that found men need twice as much exercise as women to lower their ...

eSpeaks host Corey Noles sits down with Qualcomm's Craig Tellalian to explore a workplace computing transformation: the rise of AI-ready PCs. Matt Hillary, VP of Security and CISO at Drata, details ...

Fitness and calorie-tracking apps may not always be the motivational tools they appear to be. According to new research from University College London (UCL) and Loughborough University, some users ...

Jessie (@littlejar) went viral for unveiling her so-called “Men Diagram,” a Venn diagram consisting of three overlapping circles, which is meant to encapsulate all possible types of men, starting with ...

A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But is it safe? Weighted vests can help in burning more calories and improving ...

Apple’s Sports app has quickly become my favorite way to keep up with live sports scores, and a new update should make the app even better for NFL and college sports fans. The “additional updates” bit ...

Christine Lund followed every rule — filed reports, went through Greek Life, then Title IX. Each time, she was brushed aside and even told to “look up the definition of sexual harassment,” she said.

Health & fitness is one of the most challenging and competitive verticals in the mobile industry. According to the latest Health & Fitness App Report 2025, the market for health & fitness apps ...