Want to try boxing, but don't have access to a boxing gym or a heavy bag? We've got you covered. Los Angeles-based celebrity trainer Lalo Fuentes, CSCS created this 45-minute at-home boxing workout so ...
With at-home equipment and virtual class options, boxing has become a more accessible form of fitness over the course of the pandemic. As someone who has always enjoyed the sport, I'm not surprised ...
One short workout can help you build fitness, achieve better balance and even ward off injuries. No punching bag needed. By Rachel Fairbank The author started boxing nine years ago as a way to stay ...
Need a break from burpees, jump squats, and mountain climbers? This 20-minute HIIT boxing workout is a novel way to raise your BPMs. “Today, I’m going to be bringing you guys a 20-minute, HIIT ...
Rumble Boxing in the Gulch has the power to transform your body, all while having fun in their 45-minute classes! See the schedule at RumbleBoxingGym.com/Gulch Yahoo ...
Rumble Boxing will bring a 45-minute workout to Midcity Yards in Columbus later this year. Courtesy of Rumble Boxing When Rumble Boxing sales associate Alexis Hinton first took one of the franchise’s ...
YORK COUNTY, Pa. — In this week's FOX43 FitMinute Megan Anderson, a fitness center coordinator and personal trainer with the York County JCC shows us three intro punches to get into the workout! The ...
Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Walking into a boxing gym can be an assault on the senses, whether it’s the ringing of a bell, the ...
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