Stephen Graham transformed his physique in six months for A Thousand Blows – his trainer reveals how he did it

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A ...

Want Biceps Like Hrithik Roshan? Here’s The Workout Routine Behind His Instagram Flex

Learn how barbell curls, dumbbell variations, chin-ups, and disciplined fitness routines can help you build arms like ...

Rams safety Kam Curl breaks down his divisional round interception

Los Angeles Rams safety Kam Curl sealed his team's overtime win over the Chicago Bears in the divisional round with a ...

Multi Gym Exercise Equipment Home Fitness Sale Relaunched by Strongway Gym Supplies

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...
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Trainer Landyn Pan is on a mission to make fitness LGBTQ-friendly

The nonbinary fitness expert is on a mission to help other LGBTQ+ people build healthy bodies and minds. Landyn Pan knows ...

Airbnb CEO Brian Chesky says he uses AI in his fitness regime: 'When I came to Silicon Valley, I was...'

Airbnb CEO and co-founder Brian Chesky has revealed that he uses artificial intelligence (AI) chatbots to analyse his ...
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Hudson Williams on the workout that will help him compete with Connor Storrie for 'fattest butt'

I want to get as big as he was in the first season," Hudson Williams said of his goals for Heated Rivalry season 2.

Smith Machine Home Gym Sale for Fitness Exercises Launched by Strongway Gym Supplies UK

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

The Cable Spider Curl Maximises Muscular Fatigue for Stronger, Thicker Biceps

The cable spider curl takes the perks of the dumbbell spider curl, and upgrades it by keeping constant muscular tension ...

The Bayesian Cable Curl Targets an Underloaded Part of Your Biceps — How to Use It for Bigger Arms

The Bayesian cable curl targets the long head of the biceps in a stretched position, making it an effective exercise for ...
CNET

Build a Strength Training Workout Program That Will Make 2026 Your Strongest Year

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it up. This way, you can practice the movements through consistent habits, ...

These 6 Exercises Are All You Need for a Truly Effective Full-Body Workout

An exercise scientist outlines the key lifts that build strength and muscle without overcomplicating your training ...