As kids grow up, parents need to let go a little bit. Unfortunately, well-meaning parents often don't realize these 11 habits ...

The Vikings were able to lock down their prized coordinator, Brian Flores, to a contract extension this week. He is still in ...

Research has shown that people with sensitive temperament, insecure attachment or a history of trauma often struggle with emotion regulation. In fact, difficulty managing emotions is one of the ...

When communication is driven by anxiety, and saying more doesn’t always mean feeling closer. Here’s how communication can ...