Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

For a long time, my training identity has been built around tolerating pain. Living in fight-or-flight. Doing more. Pushing ...

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Ever since Jackson and Bonnie McGregor took over CrossFit 4740 in the first half of 2024 the couple has been busy, including hosting a global women’s-only fitness competition held in Mackay for the ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. A few years ago, if ...

Due to an increase in athletes, CrossFit Beyond, a local CrossFit affiliate gym stepped up to accommodate them. According to co-owner of CrossFit Beyond Mike McLaughlin, the CrossFit Games are like ...

HONOLULU (HawaiiNewsNow) - An inspiring group of fitness fanatics is growing inside a small gym in Kalihi. And no one is younger than 65 years old. The kupuna class of CrossFit 808 gets a sweaty ...

A new search volume study reveals the UK cities with the highest demand for competitive-style fitness. Sports Analyst looks at what’s driving this regional rivalry, and how fitness brands and gyms can ...

The Marion Municipal Court Probation Department partnered with Pure Function CrossFit to offer a fitness program for probationers. The program aims to improve physical and mental health, offering ...

FARGO— A brand new home for CrossFit Fargo is on its way, bringing with it classes, childcare services, nutrition programs and ample space for all types of personal growth and training. Fargo Fitness ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...