Is building strength your New Year's resolution? Here's how to assess strength, come up with goals, start an effective bodyweight routine and stick with it. Sponsor Message STEVE INSKEEP, BYLINE: If ...

This geopolitical case study explains persistent pressure on the Indian rupee. Heavy reliance on oil imports creates constant dollar demand. Trade deficits amplify currency stress. Global capital ...

Unless you’re deep into the world of optimization, you might not know how to improve your grip strength, or why that's even important. Sure, toting around your grocery bags can be testing if you’re ...

The Japanese yen strengthened against the U.S. dollar following officials' warnings against abrupt currency moves, signaling potential intervention. Despite a recent interest rate hike by the Bank of ...

The Thai baht is heading for its biggest annual gain against the US dollar in eight years. At first glance, there seems to be little to justify its outperformance against regional peers. Thailand’s ...

Financial markets are witnessing an intriguing development as the Canadian dollar demonstrates unexpected resilience this week. The loonie’s performance has caught many traders off guard, particularly ...

This year, I came to a devastating realization: If I wanted to hit the ball further, I’d have to start working out in the gym. I know this may seem obvious, but it’s a truth I’d avoided for years. I ...

Right up there with a balanced diet, strength training is the original biohack for longevity and the key to a strong, healthy body. But whether you’re a beginner or seasoned athlete, how much strength ...

BANGKOK, Sept 15 (Reuters) - Thai Prime Minister Anutin Charnvirakul said on Monday that the strength of the baht currency needs to be urgently addressed and that it would be discussed later in the ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...