Kayla Itsines’s Sweat App offers guided workouts, nutrition tips, and community support, and PS staffer Haley Lyndes put it to the test.

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The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

The Body Coach app, launched in pandemic, will advertise on ITV’s channels and video platform ITVX under deal The broadcaster ITV has agreed to invest up to £3m into the health and fitness app The ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

For many people, New Year's resolutions begin with an app download. Fitness trackers and habit builders have become the default way we mark January as a turning point, especially in the wellness space ...

Your patients could turn to fitness apps to not only track their progress on a health journey but to motivate them to reach benchmarks to promote more physical activity. But could these apps have a ...