Healio

Presenter: Shoulder instability in repetitive overhead athletes amenable to rehabilitation

Please provide your email address to receive an email when new articles are posted on . WAIKOLOA, Hawaii — Identifying breaks in the kinetic chain and any glenohumeral internal rotation deficits can ...
Yahoo

Struggling With Shoulder Mobility? Here's Your Fix.

QUICK, STAND UP and reach your arm overhead. Does your back arch as you do this? Does your chest puff out like a cartoon character? If you answered both questions with a resounding “yes,” then there’s ...
BMJ

Preseason shoulder range of motion screening and in-season risk of shoulder and elbow injuries in overhead athletes: systematic review and meta-analysis

Eligibility criteria Inclusion criteria were (1) overhead athletes from Olympic or college sports, (2) preseason measures of shoulder ROM, (3) tracked in-season injuries at the shoulder and elbow, and ...
The Mercury

Baseball Injury Prevention: Is In-season Shoulder and Elbow Exercise Important to Prevent Arm Injury in Overhead Throwing Athletes?

Overhead athletes, such as baseball and softball players, place significant demands on their shoulders and elbows, making them susceptible to injuries. Understanding the biomechanics and implementing ...
BMJ

The relationship between different adaptational changes and injury in the dominant shoulder of female overhead athletes

Background Adaptational changes (gleno-humeral internal rotation deficit – GIRD, SICK scapula signs and muscular imbalances) develop in the dominant shoulder of overhead athletes. Objective To ...
Men's Health

How You Can Hack Your Shoulder Mobility for Better Movement

QUICK, STAND UP and reach your arm overhead. Does your back arch as you do this? Does your chest puff out like a cartoon character? If you answered both questions with a resounding 'yes,' then there’s ...