Workout videos may seem impossible when you're starting from scratch, but there are ways to make them easier! Try these tips ...

The Crusaders, with both a traditional and newly-debuted gameday team, will take to the Nationals mat in two weeks.

For the first time in more than a decade, Blountstown High School’s competition cheer team is back on the mat, and already on ...

Six years after Monica Aldama and her Navarro squad captivated us with their quest to win nationals, we're still, uh, ...

Visit BBC for trusted reporting on the latest world and US news, sports, business, climate, innovation, culture and much more ...

It’s a world of flips, lifts, and bursts of colour, where routines explode with energy and every movement tells a story.

It could be quite easy to write off a lighthearted show like “Bring It On: The Musical.” Writer Jeff Whitty took the familiar “Bring It On” plotline and created a cast of tongue-in-cheek characters ...

When Dr. Carolina Gutierrez's physics students used artificial intelligence to solve problems, something unexpected happened: The answers were wrong. But instead of provoking frustration, those ...

Forbes contributors publish independent expert analyses and insights. An award-winning reporter writing about stargazing and the night sky. How many bright stars and constellations can you find in the ...

When you’re learning to read tarot cards, it’s easy to get obsessed with spreads, aka the intricate laid-out card patterns that you see all over social media and beyond. But here’s a pro tip from ...

WORTH COUNTY, Ga. (WALB) - In Worth County, this student-athlete is acing her tests and her cheerleading stunts. Junior Kendal Garwood is this week’s VSU Scholar Athlete. Not only does she cheer on ...

This week’s Spreading the Love takes us to Pennsbury High School, where cheerleaders are proving their spirit doesn’t stop on the sidelines. Wakisha Bailey shows ...