Zarina Del Mar’s 3D Movement System provides an effective, low-impact way to drop holiday weight gain and improve ...

new videos every day! thumbs up & SUBSCRIBE. Follow me on ig & twitter @maryamjhampton Hey guys! In today's video, I will be ...

The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing ...

Valerie Bertinelli is reflecting on a painful memory. The Drew Barrymore Show lifestyle correspondent recently reflected on ...

(BPT) - Savannah, a veterinary technician from Oklahoma in her 20s, was at peak fitness. As a college softball player, she ...

New research shows how playing video games for more than a certain number of hours per week can be detrimental to your health ...

George Conway, the ex-Republican lawyer running for Congress as a Democrat in New York, looks dramatically different in his first campaign video released Tuesday. Many users on social media observed ...

Nine of the Minnesota child care centers that were discussed in a viral video, prompting allegations of fraud, were "operating as expected" when state investigators conducted on-site checks this week, ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Daniela Hurtado Andrade, M.D., Ph.D., an ...

Generated by create next app PHILADELPHIA (WPVI) -- Shoshana shows us a mat Pilates exercise using your own body weight. To watch previous fitness tips, CLICK HERE.