One-on-one physical therapy led by Dr. James Harris, PT, DPT, helping golfers reduce pain, improve movement, and stay ...

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

In this video, golf coach Dan Hendricksen offers seven swing checks every golf should make during the off season.

In my lesson with Kelley, he immediately identifies early extension in my swing, and offers up some feedback for me to start to make changes. "You've got to get the feeling of holding this [your lead ...

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to jumping to improve swing speed to stretching to improve your swing. There ...

Here in Michigan, we are firmly in the dead of winter. Although the temperatures sniffed close to 50 degrees the day I am writing this, we’re still months away from being able to return to spending ...

I lived my nightmare. My swing peaked at the end of November. So, how can I avoid losing it over the winter? Here's the plan. I’ve enjoyed the luxury of year-round golf in the Sunshine State. I know ...

KIT is Revolutionary, Uniquely Combining Several Coveted Features in One Fully Portable Device to Optimize Player Practice Time Like Never Before CARLSBAD, Calif. , Dec. 2, 2025 /PRNewswire/ -- Full ...

Whether you play golf once a week or have committed to improving year-round, making consistent progress can sometimes feel like a challenge. It’s easy to get frustrated by missed shots or lackluster ...

So, you’re heading out to the golf course and want to make sure your body is ready to go? That’s smart. A lot of golfers just walk up to the first tee without doing anything, and then they wonder why ...