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More U.S. arms sales to Taiwan are in the pipeline with four deals yet to be notified to Congress, a senior Taiwanese defence ...

Chair exercises for sagging arms after 50, try 5 expert-quoted moves from trainer Jill Jones to firm triceps fast.

The Phillies got a bullpen depth piece just a few hours after shipping out Matt Strahm to KC for Jonathan Bowlan. Left-handed reliever Kyle Backhus has been traded to the Phils in exchange for ...

Jason Foley won't be healthy until midseason but he could help the team late this season and next season. Ken Blaze / USA Today The best possible way to build a great bullpen is to develop eight ...

WASHINGTON — The Trump administration has announced a massive package of arms sales to Taiwan valued at more than $10 billion that includes medium-range missiles, howitzers and drones, a move that is ...

There have been plenty of questions surrounding what the Chicago Cubs' bullpen would look like by the time opening day rolled around, as the majority of their elite relievers became free agents when ...

As you can see, there aren’t many clearly defined roles for the pitching staff right now, but there is a ton of potential depending on how the remainder of the offseason plays out. If the Braves were ...

Question: I have some new drivers in our house. We got talking the other day and they didn’t know what “hand signals” were. Can you write about that to help inform others that might not be aware?

The new nuclear race has begun. But unlike during the Cold War, the U.S. must prepare for two peer rivals rather than one—at a time when it has lost its clear industrial and economic edge. China, ...

There were very few positive things to say about the Colorado Rockies this season especially around their pitching staff. From the outside looking in it is easy to place the blame on the staff as a ...