A nonprofit organization in the United Kingdom has attracted thousands of members by encouraging residents to “get fit by ...

The best dog training apps are useful for puppy potty training, obedience, and advanced skills like tricks. We tested apps ...

A new fitness studio is hosting its grand opening in Ballston starting today, offering free classes and discounted annual ...

Alex Honnold will aim to free solo climb Taipei 101, the world's 11th tallest building, Friday during Netflix's Skyscraper Live. This is Honnold's first time climbing to a worldwide audience, and if ...

You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...

Is soft cardio the missing piece of your workout routine? We spoke to a sports medicine physician and a pro trainer to find ...

Denise Austin shared three easy cardio moves to “burn fat” and “boost energy.” They require no equipment—not even a treadmill ...

In TODAY.com's Expert Tip of the Day, a trainer reveals which type of workout will give you the most health benefits if ...

People head into the new year with renewed energy to explore fitness and wellness trends. While the excitement of beginning new goals and habits remains strong, some people can quickly feel ...

Strongway Gym Supplies has announced a sale on folding treadmills with incline functionality, targeting home users seeking cardio equipment that accommodates spatial constraints common in residential ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Cardio first supports warming ...