Alex Honnold’s daunting ascension of one of the world’s tallest buildings will have to wait a day. The longtime professional rock climber, who was highlighted in the Oscar and Emmy-winning documentary ...

UFC 324 is split up into three different fight cards: Early Prelims, Prelims, and the Main Card. The final fight of the night ...

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

Tear up the gym membership and get fit wherever and whenever you please, as we put some of the best home treadmills through their paces ...

Free, simple and almost too good to be true – walking is widely regarded by experts as one of the greatest health hacks for ...

After just their second NBA Finals defeat in five appearances, the Warriors’ 2019-20 season featured no Klay Thompson (torn ...

Alex Honnold plans to climb Taipei 101 in his signature free solo style without ropes or protective gear. Netflix will ...

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises.

FED Fitness, a global leader in home gym fitness solutions, has been named an official partner of the NBA’s Houston ...

My personal trainer shares her top 10 Amazon home workout essentials for staying fit without the gym, all for under $100.

The organization FIRE accused the department of “an egregious abuse of power” that “chills the exercise of First Amendment rights.” ...

From Pilates classes to plant-forward recipes to grounding breathwork, this easy-to-do ritual totally restored my spirit and ...