Beyond superficial six-pack carving, ab wheel rollouts build functional core strength as they engage the entire midsection dynamically.

Shahid Kapoor recently shared how a consistent workout routine and balanced vegetarian diet help him stay lean and energised.

Shahid Kapoor makes fitness look effortless, but it's all about showing up every day, no shortcuts, no fad diets, just plain, ...

This workout features 10 standing abs exercises. Perform each move for 40 seconds, rest for 20 seconds, then move onto the ...

This lower body and abs workout combines bodyweight exercises with dumbbells to build strength, stability, and muscle control ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

GODFREY - ABS Workout Plans will host their third annual health fair next weekend.From 10 a.m. to 12 p.m. on Saturday, Jan.

Discover Sonu Sood's fitness routine and diet tips for maintaining six-pack abs at 52, emphasizing consistency, discipline, ...

Xichem AB (publ), (aXichem), the developer of innovative feed additives and food supplement biotechnology, is pleased to announce the formal publication of its latest clinical trial, "Acute ...

Soha Ali Khan executed a challenging captain’s chair leg raise, followed by arm stretches with a dumbbell, leg raises and ...

Sonu Sood shares with HT Lifestyle his fitness secrets, from morning rituals and workouts to diet and mindset, that keep him chiselled and motivated every day. | Health ...