Better ball striking often comes down to one missing piece, and this drill targets it directly. We demonstrate a simple ...

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

Golf is a pastime for many professional athletes, but rarely is it used to train for a knockout performance in a fight. The ...

30 days into my winter golf rebuild and I'm already seeing positive signs on the golf course thanks to five fitness exercises ...

Harvey Spevak calls himself a “human guinea pig” because of all the health and wellness trends he’s tried. Executive chairman and managing partner of fitness-club company Equinox Group says he’s all ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

Houston golfers face sweltering heat in the summer. Rounds are wrecked by rain in January and February. Is there any way for Houston's most ardent golf fans to keep their game sharp year round, while ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min A developer with $29 billion in ...

So, you’re heading out to the golf course and want to make sure your body is ready to go? That’s smart. A lot of golfers just walk up to the first tee without doing anything, and then they wonder why ...