Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

Confidence and body positivity coach Danielle Broadbent shares her advice for boosting your self-esteem in just 30 days ...

Yoga mats can harbour bacteria if they’re not cleaned properly. Experts explain what builds up on mats and the safest way to ...

For generations, The White Bear Community has been a place where neighbors look out for one another. From community gatherings, to supporting our school teams, and the local traditions that ...

Jamie Durie is set to take home a serious payday as his Avalon Beach mega-mansion goes under the hammer.  The six-bedroom, ...

Fergus Falls High School boys swimming and diving team finished third at the Boys 5A True Team Meet but secured a wild-card berth to compete at the state championship next ...

If you're searching for a popular dog breed that is active, you'll love a Lab. Like many of their high-energy counterparts, ...

Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as well as her thoughts on LA 2028 in an exclusive interview with E! News.

Four athletes from Pierre Swim Team (PST) competed as part of Team South Dakota at the 2026 Midwest All-Star Championships in Des Moines, Iowa this past weekend. This elite event ...

The 49ers are the most injured team in the NFL since 2017.

The Fergus Falls High School Otters secured a 104-76 victory over Brainerd High School despite completing its most ...

For the record, Skyview was the big winner in Saturday’s meet, winning duals against its other three district rivals. River got two wins, and Fort beat Bay. But really, every swimmer in the pool ...