Want to stay warm in cold winter weather? Putting your thermostat on the best setting for winter can help lower heating bills ...

Discover why sleep is more powerful than you think—and how a lack of it can quietly impact everything from your mood to long‑term brain health.

Making minor changes to your thermostat every so often won't have much impact. Instead, switch to a thermostat schedule ...

This is why weight regain feels faster after stopping drugs than after lifestyle changes. With drug-induced weight loss, ...

The study by Griffith University in Brisbane finds that a room temperature while sleeping of more than 24 degrees Celsius increases heart rate variability and physiological stress.

If you love taking a sauna, rejoice! A US doctor explained Finnish studies that show people who take saunas more often have a ...

Ever notice how going for a run on an 80-degree day feels scorching in the spring but comfortable at the end of August? New research shows that the reason for this is that we gradually lose our ...

Your body temperature might seem like just another vital sign, but it quietly reveals more than most people realize. From metabolism to mood, fluctuations in your temperature can serve as a hidden ...

Summary: Researchers have discovered a way to control human body temperature, mimicking the hibernation process of animals like bears. By manipulating the brain’s temperature regulation system, they ...

In humans, as a homothermal species, body temperature is regulated around 37°C. Even at rest, organs like muscles, liver, brain, heart, and kidneys continuously generate heat. To maintain body ...