To help you find the best meal delivery services, we interviewed dietitians for their professional insight and weighed in on some of our favorites.

This year, one in five Americans say losing weight is their top new year’s resolution. From keto to matcha-everything, nut milk and chia seeds — it seems like every week there’s a new “miracle food.” ...

As Josiah Ojofeitimi made his nightly pilgrimage to his local corner shop to stock up on snacks, he had no idea that this ...

"That’s chickpea ice cream. Not hummus." ...

There is a diet that has been around for decades. This diet has been used by many for weight loss and has been effective.

What would you like to know about heart health? Dr. Anthony Bashall, of Franciscan Health, answers some of the most common ...

Do you have an Instant Pot, but aren’t sure what to make? Here are some of the easiest Instant Pot recipes for beginners to make for your family.

A group of men attend Pilates class at a mosque in UK's Bradford every Thursday. A clip of them doing this low-impact form of workout has gone viral, garnering more than 2 million views.

Many of us don’t realise the extent of damage caused by added sugars. A US-based gastroenterologist shared how eliminating sugar for 14 days can cause a drastic shift in the way your body feels and ...

Eating breakfast later signals health problems in older adults, prompting questions about the best time to eat breakfast.

If you want to eat more healthily in 2026 but don’t have the time or the kitchen skills, a recipe box or meal delivery kit ...