Well, that's what we thought — it turns out that people are using this machine for making more than ice cream. One TikToker, ...

What would you like to know about heart health? Dr. Anthony Bashall, of Franciscan Health, answers some of the most common ...

This year, one in five Americans say losing weight is their top new year’s resolution. From keto to matcha-everything, nut milk and chia seeds — it seems like every week there’s a new “miracle food.” ...

In this episode of In the Kitchen with Matt I will show you how to make a salad. This easy salad recipe is my favorite salad ...

A mouse study suggests ketogenic diets may cause fatty liver, abnormal blood fats, and poor glucose control despite weight ...

Brown sugar substitutes explained clearly. Learn what works in baking and cooking, how substitutes affect texture, digestion, and blood sugar, and how to choose the right option.

A scientific review of 183 different studies found that many well-being habits work similarly well. These findings suggest that consistency matters more than chasing "wow" moments.

The internet has been a great source of recipe ideas for any aspiring home chef, but most folks still do their due diligence ...

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

It took six years to identify the condition that caused my chronic pain: a blood sugar dysregulation condition ...