Well, that's what we thought — it turns out that people are using this machine for making more than ice cream. One TikToker, ...

What would you like to know about heart health? Dr. Anthony Bashall, of Franciscan Health, answers some of the most common ...

This year, one in five Americans say losing weight is their top new year’s resolution. From keto to matcha-everything, nut milk and chia seeds — it seems like every week there’s a new “miracle food.” ...

A mouse study suggests ketogenic diets may cause fatty liver, abnormal blood fats, and poor glucose control despite weight ...

Brown sugar substitutes explained clearly. Learn what works in baking and cooking, how substitutes affect texture, digestion, and blood sugar, and how to choose the right option.

A scientific review of 183 different studies found that many well-being habits work similarly well. These findings suggest that consistency matters more than chasing "wow" moments.

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

The Swede is nearing two decades of life playing hockey in the states, which has deprived him of his favorite Nordic delicacy, but taught him to focus on shorter, explosive workouts.

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

The couple explains just how far they've come from their childhoods eating Southern cooking and processed comfort foods.

In this episode of In the Kitchen with Matt we will show you how to make Keto Pancakes. This blueberry and bacon keto pancake ...