Storing bread in the freezer doesn’t just keep it fresh—it may also boost your gut health, balance blood sugar, and improve ...

This can significantly impact your blood sugar management and digestion.

Let’s settle a common debate once and for all: Should you refrigerate bread? Does refrigerating help or hurt the freshness of your homemade or store-bought loaf? The truth is that different types of ...

The cold weather and holiday spirit call for vibrant, colorful decorations, both indoor and outdoor. Did you go all out this year with your holiday lights? It's a hassle to put them up, but it's also ...

Read full article: 2025 was one of three hottest years on record, scientists say An ice fisherman starts his auger before drilling a hole in the ice on Long Lake following yesterday's freezing ...

Freezing your bread and then toasting it can boost its resistant starch, which acts like fiber in your gut. Eating bread that was frozen and then toasted may help keep blood sugar steadier. Freezing ...

Whether butterscotch, chocolate, peanut butter, brown sugar, or sugar cookie-flavored, fudge is always irresistible. But if your recipe produced more than you and your guests could confidently eat in ...

Cold weather can kill a weak car battery fast. Learn the warning signs and how to test your battery before freezing temperatures leave you stranded. Winter is when weak batteries get exposed. Cold ...

Here's a guide to protect your home from freezing temperatures and keep your pipes from bursting. It’s essential to check your local weather forecast daily to stay alert for freeze warnings. When a ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

Clinical guidelines are vague, so we asked psychiatrists what to consider when deciding whether to continue taking these medications. By Christina Caron When Marjorie Isaacson first started taking ...