The number of days it takes to form a new habit depends on the habit, on you, and on what strategies you’re using to build ...

The 'My Name Is Earl' and 'Remember the Titans' star opened up about his full-body makeover, going from nearly 600 pounds to having ripped abs.

The farmer's walk or carry exercise is a loaded carry move that builds total-body strength, targeting your forearms, core, ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

On Monday, Reds beat reporter Mark Sheldon held an Ask Me Anything on Reddit with fans at r/reds. This mailbag features ...

If you’ve ever dealt with hemorrhoids, you know they do not come to play. The pain, the swelling, the itching — it can mess up your whole routine. The first question most people ask is: How long do ...

Read full article: Record travel expected for Christmas, New Year’s. Here are best, worst times to hit the road Read full article: VIDEO: 3 arrested after ‘bench-clearing brawl’ at youth baseball game ...

DETROIT – How long does it take to get frostbite? It depends on how cold the “feels like” temperature is. The National Weather Service has a wind chill chart that calculates “feels like” temperatures ...

Electric vehicle charging technology has come a long way in the last half-decade. Level 3 chargers can get your car back on the road in 20 minutes or less. Developing a charging plan and knowledge of ...

Think of strength as insurance. Maybe you don't care about how much you can lift, but you should want to know how to get stronger so you can live life to the fullest. Strong legs help you kick a ball ...

"I can't drive an electric vehicle. I don't want to sit there for hours waiting for it to charge." That's a frequent complaint we hear about EV ownership. And to tell you the truth, I also don't want ...