As per the nutritionist, genetic makeup refers to your metabolism, digestion and nutrient needs. For example, some people may feel energetic after having carbs ...

For most people, Dr. Ruth prefers chemical exfoliation because it’s more controlled, and are well-tolerated in the long-term.

MedicineNet defines an oblique injury, or side strain, as a "sharp pain in the rib cage the first time the oblique muscle ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

And then I went and got a mommy makeover—a term used to describe a customized set of cosmetic procedures aimed at helping a woman restore her body to its pre-pregnancy state While there’s no real data ...

I know body scrubs can feel intimidating to some, but consider this an important PSA: Regular exfoliation helps slough away dry, dead skin cells and unclog pores, allowing lotions and creams to fully ...

If you click on links we provide, we may receive compensation. Her clients are “obsessed” with it, too By Alyssa Grabinski Alyssa Grabinski has been covering beauty for over three years and has spoken ...

Decorate your body and face (excluding the eyes and lips) with this starry gold gel glitter from Colourpop. It promises to last you throughout the night—it definitely did for me, during Pride. Plus, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing cardio daily can boost endurance, heart health, ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Most of us move through the world with a set of unspoken “body beliefs,” assumptions we absorbed long before we ever chose them. These beliefs don’t just shape how we see our own bodies; they also get ...

Radiation can wreak havoc on the human body when it's exposed to high doses or for prolonged periods of time. The world understood this in horrifying detail after the Chernobyl and Fukushima Daiichi ...