In India, cyclists typically consume 70–100 grams per hour, as gut adaptation and access to specialised nutrition products ...

This underrated pantry item is sure to inspire your next meal.

Samosa, the North Indian street food, when served with chole and chutneys and is a tempting chaat. With the protein content from chickpeas, samosa chaat becomes a healthier snack. Here’s how to make ...

India is waking up to a protein deficiency — and responding with everything from protein bhel to fortified burgers and ...

We speak to a few homegrown brands that have galvanised the protein-rich-gourmet-snack cult in India, and how they continue ...

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CLEVELAND — Protein powders and shakes marketed as workout fuel or meal replacements may contain concerning levels of lead, according to a new Consumer Reports investigation. Consumer Reports tested ...

The wellness industry is a wild marketplace. You can't trust the marketing alone, and FDA regulation on protein powder deals is quite limited. It pays to be cautious. So for this year's Black Friday, ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. There are ...

BATON ROUGE, La. (WAFB) - Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer Reports investigation uncovered a hidden risk: some ...

There’s nothing scarier than finding out that the protein powder you’ve been using for months to years might be contaminated with—gulp—lead. That was the major headline in recent weeks after Consumer ...