College football season may be over, but ESPN influencer and College GameDay star Katie Feeney isn’t slowing down. She took ...

Ladd McConkey’s wife Sydney grabs attention after sharing a workout video that shows her ripped abs as the Chargers wideout enjoys offseason.

Build a strong and stable core with this 20-minute yoga flow focused on abs, balance, and overall stability. Perfect for ...

This 2-in-1 abs workout focuses on effective core exercises that require no equipment and can be done anywhere. By combining strength and control-based movements, the routine supports a ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an exercise regimen that prioritizes strength and longevity. The Morning Show star ...

Shares of Ventyx Biosciences gained after The Wall Street Journal reported that the company is in advanced talks to be acquired by Eli Lilly for about $1 billion. Ventyx shares were up 5.2%, to $8.23, ...

Nimbus Therapeutics, LLC ("Nimbus Therapeutics" or "Nimbus"), a drug discovery company developing breakthrough medicines through its AI-enhanced computational drug discovery engine, today announced it ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...

Static holds like planks deserve their place in an evenly balanced workout routine, but they don’t totally prepare you for the rigors of everyday life. Unless you're, say, attempting to break the ...

After 50, waist overhang rarely responds to traditional ab workouts alone. Crunches and sit-ups hammer surface muscles while ignoring the deeper stabilizers that actually pull the midsection inward.